July 23

Ok vacation is over. I am returning to my workout regimen Monday. I was giving my hips a break and not exercising but I am in need of a distraction from life so here goes.  I am at 131 pounds and still losing due to restrictions on calories.  But I need lots of toning up to do.  I talked with my doctor and she said it was ok for me to lose another 11 pounds.  My goal weight is 120. Totally within my weight category for my height. YAY! I think I am also going to stop eating meat and only eat fish again. It worked out well for me during Lent and I will need new fish recipes.