Friday, October 28, 2011
Difficult times
It has been over three months since I have posted. In that time I have had many stressors that have derailed my fitness goals. I have gained over 15 pounds back and am very unhappy about it. I have lost focus and my motivation for working out. I have not been able to get myself to just go to the gym because I believe it will not feel as good to workout as it has in the past. I am in need of a change in routine but I have to be ready for it and accepting of the change. I really don't know what I am going to do. I look back at all my accomplishments and still my motivation is gone. I truly do not want to work out. I am also eating much more than I should. I know what my intake has to be to at least maintain my current weight. I did it through my period of injury where I was not able to work out. But now it is more for comfort than anything else. I am ignoring all that I have learned and am taking the easy way to easy my stress. I hope I can find my drive again.
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